Ensuring oral hygiene isn’t optional and yet many families treat it so. Their dental care is just limited to morning tooth-brushing.
Is yours one of these families?
Or is everyone in your family proactive about dental care?
Overlooking oral health will inevitably lead to several problems down the line, right from tooth decay and gum disease to cavities and sensitivity.
If you and your family members want to avoid such problems, here are 5 dental care mistakes that must be done away with:
Brushing your teeth right after eating and drinking is a big mistake, especially if you have eaten or drank something acidic. It can end up weakening your enamel, causing erosion. And enamel erosion is irreversible.
So, if you or your family members rush to brush teeth right after eating, stop.
Wait for at least 30 minutes after eating before brushing your teeth.
How difficult could it be to shop for a toothbrush, right?
In reality, it’s much more than just picking something that “looks” good.
A hard-bristle toothbrush can hurt your enamel. It can even hurt your gums.
So, take a look at the toothbrushes of your family members. Is the bristle too hard or soft?
Prolonged use of the same toothbrush can be bad for your mouth. The toothbrush may have bacterial build-up over time, which can hurt your dental health.
Ideally, you should replace the toothbrush every 3 months. If anyone in your family hasn’t, it’s time to head to a store and buy a new one.
Flossing is just as important as brushing if not more.
Flossing helps get rid of plaque and prevents gum disease. It also reduces the risk of cavities. Further, flossing also helps the breath smell good.
There are several benefits of flossing; reasons why you and everyone in your family should floss every day.
Indian families approach dentists only when “needed”. In reality, you must visit a dental clinic in Kolkata, or wherever you live, for regular checkups.
A visit to the dentist every 6 months is ideal and recommended. The frequency could be more if you have any existing oral problems.
So, when was the last time you and your family members visited a dental clinic for a routine checkup? Can’t remember? Search “best dentist near me“, find a good clinic, and make your appointment today.
These are among the common dental care mistakes your family could possibly be making.
If they are, address and fix them. Adopt a healthier (and informed) dental care habit that ensures lasting oral health.
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